Best Sitting Balls in 2025
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Best Sitting Balls in 2025: Comfort, Posture and Style with Backerz
Introduction
A sitting ball is much more than an alternative to an office chair. It helps you sit actively, strengthens your core, and improves your posture. In 2025, ergonomic sitting balls are more popular than ever — both at home and in the office. Backerz offers the perfect combination of functionality and design. Discover in this article why their sitting balls are among the best choices of this year.
What is a sitting ball?
A sitting ball is an ergonomic tool that forces you to sit upright and actively use your muscles. Unlike traditional chairs, a sitting ball promotes dynamic sitting. Read more about how it works in What is a sitting ball?.
Advantages of an ergonomic sitting ball
- Improves your sitting posture
- Activates your abdominal and back muscles
- Stimulates better blood circulation
- Reduces the chance of back and neck complaints
Read more in this blog about ergonomic advantages.
Why choose a sitting ball at your workplace?
A sitting ball offers a healthy variation in your workday. Ideal for those who sit behind a desk for long periods. It keeps you alert and reduces complaints. See why a sitting ball is the best choice for your workplace.
Available sizes at Backerz
| Ball size | Suitable for height |
|---|---|
| 55 cm | 1.55 m – 1.65 m |
| 65 cm | 1.65 m – 1.80 m |
| 75 cm | 1.80 m and taller |
All sitting balls are available with stylish covers in neutral colors. View the range here.
Sitting ball during pregnancy
The sitting ball is also a favorite among pregnant women. It relieves pelvic pain, stimulates movement, and is ideal for breathing exercises. Read more about the benefits during pregnancy.
Tips for better sitting posture
- Keep your knees slightly lower than your hips
- Regularly alternate between sitting and standing
- Keep moving: twist, stretch and breathe consciously
Read more posture tips in this article and do you pay attention to your posture?
What do customers say about Backerz sitting balls?
“I use the sitting ball daily at my desk and no longer have back complaints.” – Eva
“Very stylish and practical. Looks beautiful in my living room!” – Jasper
“During my pregnancy this was a lifesaver.” – Manon
The average customer rating is 4.8 out of 5 stars.
Common mistakes when choosing a sitting ball
- Choosing the wrong size
- Not inflating enough (ball must be firm)
- Using it for too long without variation
FAQ
Should I use the sitting ball every day?
You can use it daily, but it is healthy to alternate with other sitting positions.
How do I know which size I need?
Look at your height and choose based on the size chart above.
Is the cover washable?
Yes, the cover is removable and washable at 30 degrees.
Is a sitting ball also suitable for children?
Yes, provided you choose a smaller size and use is supervised.
Conclusion
Backerz sitting balls combine ergonomics, style and functionality. Available in multiple sizes and colors, with washable covers and loved by users. Whether you work from home, are pregnant or just want to sit healthier: the Backerz sitting ball is the best choice in 2025.