Discover the Benefits of a Wobble Stool for Home and Office

A wobble stool is a specially designed ergonomic stool that helps you adopt an active sitting posture. Are you looking for a way to reduce back pain, improve your circulation, and increase your productivity? Then a balance stool is an excellent choice. Let's take a look at the main benefits:

• Active sitting position: Your body remains continuously in motion.
• Improved circulation: Micro-movements promote better blood flow.
• Reduction of back complaints: A balance stool promotes a healthy posture.
• More energy and creativity: By maintaining an active sitting posture, you remain more alert and creative.

A balance stool forces you to seek balance, which automatically leads to a better sitting posture. With several models available, such as the Balergo, you can choose what best fits your workspace. Discover later in this article how a balance stool works, the different types and models available, and the many benefits they offer for both your home workspace and office.

A wobble stool is a type of ergonomic stool that is specifically designed to promote an active sitting posture. But how does such a stool work exactly?

Slim Design and Sitting Mechanism

A balance stool has a smart design and a special seating mechanism that continuously stimulates your body to maintain balance. This is achieved through a built-in imbalance. There are different ways in which this imbalance is created:

• Bowl Base: Some balance stools have a bowl base. This means that the stool always moves a little, causing your body to constantly make small adjustments to stay upright.
• Adjustable Imbalance: Other models, such as the Balergo, have a mechanism under the seat that allows you to adjust the level of imbalance. This is especially useful for beginners, who can start with a stable position and gradually work towards a more unstable position.

Micro movements

Through the continuous small movements, also known as micro-movements, your muscles are continuously activated. This has several benefits:

• Better Circulation: The constant movement stimulates circulation and improves oxygen uptake.
• Preventing Back Complaints: By maintaining an active posture, back complaints are prevented. Your core muscles become stronger, which supports your spine.
• Creativity and Productivity: The improved blood circulation and active sitting posture ensure that you remain more alert and creative.

Active Sitting Posture

The main goal of a balance stool is to promote an active sitting posture. This means that you do not passively lean back, but are actively engaged with your posture. After some getting used to, this balancing becomes almost automatic, allowing you to adopt a healthy posture in a natural way.

A wobble stool helps you adopt an active sitting posture. This means that you constantly make small movements to stay balanced. This stimulates your blood circulation and prevents back pain.

According to research, an active sitting posture improves your circulation and stimulates your muscles. This can reduce back pain and stiffness caused by prolonged sitting.

By the micro-movements you make on a balance stool, you strengthen your muscles. Especially your abdominal and back muscles are activated, which contributes to better posture and less pain.

A wobble stool is not only good for your health, but also very practical. This stool is easy to move and multifunctional. You can use it in the office, but also at home as a side stool.

The flexibility of a balance stool allows you to use it in different places. Whether you work from home or in the office, the balance stool adapts to your workspace.

If you choose a wobble stool on wheels, you are even more mobile. You can easily roll from one place to another without getting up. This makes it easier to quickly grab something or consult with a colleague.

In the following sections, we will discuss the different types of balance stools and how to make the right choice for your situation.

When you are looking for the perfect wobble stool, it is good to know that there are different types and sizes available. These stools are designed to meet various needs and preferences.

A balance stool on wheels offers maximum mobility. You can easily roll from one place to another without getting up. This makes it easier to quickly grab something or consult with a colleague. The wheels ensure that you remain flexible and can make optimal use of your workspace.

Advantages:

• Mobility: Easy to move.
• Ergonomic side stool: Ideal for use in various places in the home or office.
• Flexible working: Perfect for dynamic workplaces where mobility is important.

A standard wobble stool offers stability and is often equipped with a dynamic plate base with a non-slip layer. This type of stool is ideal for those looking for a stable yet active sitting experience. The stepless height adjustment allows you to easily adjust the stool to your ideal sitting height.

Advantages:

• Stability: Suitable for long-term use without the risk of tipping over.
• Tool-free height adjustment: Easily adjustable for optimal seating comfort.
• Sustainable material: Made from durable material for long-lasting use.

A balance stool with a dynamic dish base and anti-slip layer offers a unique sitting experience. The dish base ensures constant micro-movements, keeping your body active and improving your posture.

Advantages:

• Active sitting posture: Stimulates micro-movements for a healthy sitting posture.
• Antislip layer: Prevents slipping and provides extra safety.
• Health: Strengthens muscles and stimulates circulation.

By considering the different types of balance stools, you can make the right choice that fits your work and living environment. Whether you choose mobility with a stool on wheels or stability with a standard balance stool, there is always an option that meets your needs.

A wobble stool offers you an active sitting position and promotes movement. This helps to reduce physical complaints, such as back pain and stiffness. But what should you pay attention to when purchasing a balance stool? Here are some tips:

• Durable Material: Choose a stool made from durable material. This ensures that the stool lasts a long time, even with intensive use.
• Seat comfort: Comfort is essential. A balance stool must not only be functional but also comfortable to sit on. Look at the shape and padding of the seat.
• Design: The design of the stool is important for both aesthetics and functionality. A well-designed balance stool fits into any environment, whether at home or in the office.
• Handy Adjustment: A stepless height adjustment is practical and durable. Look for stools that are easy to adjust, for example with a cord or handle.

Buying a wobble stool is an investment in your health and comfort. Pay attention to these points to make the right choice.

A balance stool and a wobble stool look alike, but there are some important differences.

Balance stool: This has a design that creates an inherent imbalance, often due to a convex base or a clever seating mechanism. This continuously forces your body to balance, which encourages an active sitting posture.

Wobble stool: This type of stool usually has a round bottom that wobbles. The purpose is similar: to promote movement and an active sitting posture. However, a wobble stool often offers more freedom of movement and can feel less stable than a balance stool.

Both stools are designed to improve your sitting posture and activate your muscles, but the balance stool often offers more adjustable options for the degree of imbalance.

Setting your balance stool correctly is essential for comfort and effectiveness.

1. Height: Make sure your knees are at an angle of 90 to 115 degrees when sitting. This prevents your spine from bending.
2. Balance level: Start with a stable position if you are new to balance crutches. As you get used to it, you can increase the imbalance to activate your muscles more.
3. Sitting position: Sit up straight with your feet flat on the ground. Keep your back straight and your shoulders relaxed.

By following these settings closely, you can optimally benefit from the health advantages of a balance stool.

Yes, balance crutches are suitable for long-term use, but it is important to gradually build up the usage.

Start slowly: Start with half an hour to an hour per day and gradually build this up. Listen to your body and take breaks when needed.

Alternation: Use the balance stool alternately with a regular chair to prevent overloading.

Posture: Pay attention to your posture and make sure your desk is at the right height to prevent back pain.

Long-term use of a balance stool can improve your circulation, reduce back pain, and increase your productivity, provided you approach it the right way.

At Backerz, we are dedicated to creating a healthy work environment for everyone. Our ergonomic furniture, such as the wobble stool, is designed to make your workday more active and comfortable.

We understand that investing in a new workplace is an important decision. That's why we offer a 30-day trial period. This way, you can experience our balance stool for yourself and discover how it improves your posture and productivity.

"In addition, we provide free shipping on almost all our products. With this, we want to make it as easy as possible for you to take the step towards a healthier workplace."

"Do you want to know more about our balance stools? Then take a look at our range and discover how you can transform your workplace into a place where health and productivity go hand in hand."

Discover our balance stools and wobble stools and experience the difference for yourself!

At Backerz, we strive for an active and healthy work attitude for everyone. Start improving your work environment today.