Why an Ergonomic Office Chair is the Best Investment for Your Health

Ergonomic office chairs are essential for those who spend a lot of time sitting. They not only help with back and neck pain but also increase your productivity. Here are some top recommendations to get you started right away:

• LifeGoods Ergonomic Office Chair: Best overall choice for comfort and support.
• Spinalis: Specially for back problems such as hernia and scoliosis.
• Backerz Ultra Ergo: Top selection for durability and adaptability.
• Prosedia: Affordable option with excellent ergonomic features.
• Topstar High: Premium choice with full adjustment options.

In a world where many professionals spend long days behind a desk, it is important to pay attention to health and well-being. Ergonomic chairs play a crucial role in this. They not only ensure a correct sitting posture but also reduce pressure on your back, neck, and shoulders. This leads to less pain and increased productivity.

At Backerz, we understand how important it is to have a comfortable and healthy workspace. Our wide selection of ergonomic office chairs is carefully chosen, all with a focus on your well-being and efficiency.

Discover the benefits of investing in an ergonomic workspace and give your health and productivity a boost!

An ergonomic office chair is specially designed to optimally support your body during long sitting periods. But what makes these chairs so special?

Support and Adjustability

Ergonomic office chairs offer extensive adjustment options. You can adjust the seat height, backrest, and armrests to your body. This ensures a natural sitting posture and better pressure distribution across your body.

Back and Neck Support

A good ergonomic chair reduces the strain on your back, neck, and shoulders. This is due to the special lumbar support and the ability to adjust the backrest to maintain a natural S-shape in your spine. This prevents back pain and neck complaints in the long term.

Increased Productivity

A comfortable workspace helps you concentrate better. With less pain and discomfort, you can work longer and more efficiently. Ergonomic chairs therefore directly contribute to higher productivity.

Seat Height Adjustment

A good ergonomic office chair should have a height-adjustable seat. This ensures that your feet can rest flat on the floor, which is essential for good blood circulation and a comfortable sitting posture.

Lumbar Support

An adjustable lumbar support provides crucial support to your lower back. This helps maintain the natural curve of your spine and prevents lower back pain.

Armrests

Adjustable armrests are also a must. They ensure that your shoulders stay relaxed and your arms can rest at a 90-degree angle. This reduces tension in your shoulders, elbows, and wrists.

At Backerz, we have a wide range of ergonomic office chairs that meet the highest standards. All our chairs are designed to optimally support your body and increase your productivity.

Discover the best options for your workplace and invest in your health and well-being!

Are you looking for the best ergonomic office chairs of 2025? At Backerz, we have an extensive selection of chairs that excel in price-quality ratio and adjustable features. Discover our top models specially designed to increase your comfort and productivity. Each model offers unique features such as adjustable lumbar support, breathable materials, and dynamic seating mechanisms. Choose the chair that best fits your work style and body needs, and experience the difference in your daily work comfort and efficiency.

When choosing a ergonomic office chair it is essential to consider the amount of time you spend sitting daily. For those who spend long hours sitting every day, a chair with extensive adjustment options is crucial. These chairs often offer extra features such as adjustable lumbar supports and synchro technology, which provide a dynamic sitting posture.

Variation: For people who often switch tasks, a chair with easy adjustment options is a must. This allows you to quickly switch between different sitting positions without losing comfort.

A good ergonomic office chair must be versatilely adjustable to meet your specific needs.

Seat Height: Make sure the chair is height adjustable so that your knees form a 90-degree angle and your feet rest flat on the floor. This helps reduce pressure on the lower back.

Backrest: The backrest should be height adjustable and provide good lumbar support. This supports the natural S-shape of your spine and prevents back pain.

Synchro Technology: This technique ensures that the seat tilts backward proportionally with the backrest, keeping the seating angle constant. This promotes a natural and relaxed sitting posture.

The choice of an office chair strongly depends on your body type and the type of work you do.

Body Type: Choose a chair that matches your height and weight. For taller people, chairs with a higher backrest and deeper seat are ideal. Shorter people benefit from a chair with a shallow seat and an adjustable footrest.

Type of Work: If you do a lot of typing, well-adjustable armrests are important to relieve your shoulders and arms. For creative work where you move frequently, a chair with a flexible backrest and synchro technology is recommended.

When purchasing, also pay attention to certifications and labels. These indicate that the chair meets certain ergonomic and quality standards.

NEN-EN 1335: This is a European standard that sets requirements for the dimensions and adjustability of office chairs. A chair with this certification provides a good basis for ergonomic sitting.

Ergonomics certification: This certification indicates that the chair has been tested for ergonomic properties and found suitable for sitting comfortably and healthily for long periods.

Use these guidelines to find the chair that fits you perfectly. This way, you invest not only in comfort but also in your health and productivity.

Back and neck pain are common problems for people who work long hours at a desk. An ergonomic office chair can help reduce or even prevent these complaints. Here are some specific chairs that are particularly suitable for people with back pain:

Good lumbar support is crucial for supporting the natural S-shape of your spine. This helps reduce pressure on your lower back. Choose a chair whose lumbar support is adjustable in height and depth so you can precisely adjust it to your body.

Spinalis stoelen are designed to follow the movements of your spine. They encourage an active sitting posture, which helps prevent back pain. These chairs are especially useful for people with chronic back problems because they strengthen the muscles in your back.

A hernia can develop from sitting in a wrong posture for a long time. Ergonomic chairs with good lumbar support and adjustable functions are essential. Chairs like the Spinalis can help by reducing pressure on the spine and strengthening the back muscles.

For people with scoliosis, a chair with extensive adjustment options is important. The chair must support your back well and distribute pressure evenly. Chairs with an adjustable backrest and seat can help find a comfortable and healthy sitting posture.

For back pain, it is important that your chair has multiple adjustable functions. Think of:

- Seat height: Make sure your knees form a 90° angle and your feet are flat on the floor.
- Backrest: The backrest should be adjustable to properly support your back. This helps maintain a natural sitting posture.

- Armrests: Well-adjusted armrests provide relaxation in your shoulders and arms, which can reduce neck pain.

 

With these chairs and tips, you can reduce back and neck pain and experience a comfortable workday.

The correct seat height is essential for good posture. Your knees should form a 90-degree angle and your feet should be flat on the floor . This prevents pressure on the back of your knees and ensures your legs do not dangle, which can cause tension in your body.

To achieve this:

1. Adjust seat height: Set your chair so that your knees form a 90-degree angle.
2. Feet flat on the floor: Make sure your feet fully touch the floor. Use a footrest if you cannot reach the floor.

Well-adjusted armrests are crucial for relaxing your shoulders and arms. If the armrests are too high, you will raise your shoulders. If they are too low, you will slouch.

Follow these steps:

1. Armrests at height: Let your shoulders hang relaxed and keep your forearms horizontal. Position the armrests lightly against your forearms.
2. Relaxed shoulders: Make sure your shoulders are not raised. This reduces tension in your shoulders and neck.

A well-adjusted backrest and lumbar support support the natural S-shape of your spine. This helps prevent back pain and ensures a comfortable sitting posture.

Here's how to do that:

1. Adjust backrest: Position the backrest so that it supports your entire back, especially the lower back.
2. Lumbar support height: Place the lumbar support in the hollow of your lower back. This helps to maintain the natural curve of your back.

With these tips, you can optimally adjust your ergonomic office chair for a healthy and comfortable working posture.

The best ergonomic office chair depends on your personal preferences and needs. According to the Consumentenbond , the LifeGoods office chair scores high due to its good price-quality ratio and versatile adjustability. This chair offers excellent support and is suitable for long sitting hours.

If you have back problems, such as a hernia or scoliosis, a chair with good lumbar support is essential. Backerz chairs are specifically designed to reduce back complaints. These chairs follow the natural movements of your back and help relieve pressure on your spine.

When buying an ergonomic office chair, there are some important factors to keep in mind:

• Sitting duration: The longer you sit, the more important the comfort of the chair.
• Body type: The chair should fit your height and weight. Chairs with NPR 1813 certifications are suitable for 95% of the Dutch population.
• Type of work: Make sure the chair suits the work you do. Adjustable features such as seat height and backrest are important if you frequently switch tasks.

With these tips, you can choose the right ergonomic office chair that fits your needs and work style.

It is clear that ergonomic office chairs are a crucial investment for both your health and productivity. By choosing a chair that optimally supports your body, you can reduce or even prevent back, neck, and shoulder complaints. This not only leads to better physical health but also to increased concentration and efficiency during your workday.

At Backerz, we understand the importance of good posture and offer a wide range of ergonomic office chairs that meet the highest standards. Whether you're looking for a chair with the NPR 1813 certification for the best fit or a model with extensive adjustable features, you'll find the right seat with us.

Would you like to learn more about our ergonomic office chairs? Then check out our collection and discover how to optimize your workspace for a healthier and more productive workday.